Midlife Glow Program

Service Description

A personalized Face Yoga program for women in perimenopause and menopause. Through facial exercises, massage, acupressure and lymphatic techniques, this program focuses on natural lifting and toning, reducing stress-related tension, and improving skin vitality - while supporting hormonal balance and nervous system regulation. A non-invasive alternative for women who want to age on their own terms. * Areas of Focus - Upper Face Releases forehead and eye tension, softens forehead lines, "11" lines and crow's feet, while naturally lifting the brows and eyelids. Supports relaxation and stress reduction - especially beneficial during hormonal shifts. - Mid Face Sculpts and tones the cheeks, softens nasolabial folds, stimulates natural collagen production and restores glow, hydration and fullness often affected during perimenopause and menopause. - Lower Face & Neck Redefines the jawline, improves neck tone, reduces jaw tension and supports lymphatic drainage - with special attention to areas impacted by hormonal changes, stress and inflammation. * Personalized Support We may also address your individual concerns including stress and fatigue, poor sleep, facial puffiness, jaw tension, dry or dull skin, loss of firmness, emotional overwhelm and nervous system regulation. Program Includes ✓ 4 x 1-hour individual sessions via Zoom ✓ Personalized Face Yoga practice - warm-up, exercises & relaxation ✓ Step-by-step guidance for home practice ✓ Recorded replay of each session ✓ Facial massage, acupressure, lymphatic support & relaxation techniques ✓ Ayurvedic-inspired lifestyle guidance tailored to your skin & hormonal health ✓ Personalized home practice plan and reference materials ✓ Facial muscle anatomy reference chart ✓ Before-and-after photos to track your progress This Program May Help You ✓ Improve facial tone and achieve a natural lift ✓ Soften tension and stress patterns in the face ✓ Support healthier, more vital skin - without products or procedures ✓ Feel calmer, and more present with yourself ✓ Move through perimenopause and menopause feeling more at ease in your body and your skin All sessions must be used within 3 months of purchase.