10 Days Ayurvedic Fall Cleanse
A gentle Ayurvedic seasonal reset to nourish your body, support digestion and ease into autumn.
Service Description
A gentle 10-day Ayurvedic seasonal, designed to help you transition into autumn with more nourishment, regularity and supportive daily routines. Inspired by Ayurveda, this online group program combines simple, warm and nourishing seasonal foods with practical Ayurvedic self-care practices. Rather than fasting, restrictive diets or extreme detoxes, the focus is on giving your digestion a little more simplicity while creating space to slow down, reconnect with your body and establish routines that support you through the changing season. During the Ayurvedic Fall Cleanse, you’ll be guided through nourishing meals such as Kitchari, soups, cooked vegetables, seasonal grains and warming spices, alongside simple daily practices inspired by Ayurveda. The program is created especially with women in midlife, perimenopause and menopause in mind, when supporting digestion, nourishment, regularity, rest and grounding can become increasingly important. What’s included: * Ayurvedic Fall Manual and recipe mini-book * Simple seasonal recipes and meal guidance * Printable meal-planning and daily routine resources * Cooking and self-care videos * Daily Ayurvedic practices * Real-time guidance and personal support * 3 live group Zoom sessions, with recordings available afterwards * Private online community for questions, connection and support *** Bonus guided Face Yoga sessions to support your seasonal self-care routine Dates: 16–26 October 2026 Format: Online • Small group Early-bird: $197 through 1 October Regular price: $247 By booking your place, you agree to the Cancellation & Transfer Policy. Cancellation & transfer policy: Payments are non-refundable. If you can no longer attend, your place may be transferred to the next available seasonal cleanse, subject to the terms below. DISCLAIMER: This is an educational wellbeing program and is not intended to diagnose, treat or cure any medical condition. If you have a medical condition, are pregnant or breastfeeding, have a history of disordered eating, or are under medical supervision, please speak with your healthcare professional before participating.
Upcoming Sessions
Cancellation Policy
Program Terms & Cancellation Policy All sessions included in the "Midlife Wisdom Program "and the " Midlife Glow Program" must be used within 3 months of the purchase date. To receive a full refund, session cancellations must be made at least 24 hours in advance. Once a session has begun, no refunds will be issued. Additionally, no refunds will be provided for any unused or incomplete sessions remaining in a purchased package. Ayurvedic Seasonal Cleanse Cancellation & Transfer Policy Your place in the Ayurvedic Spring/Fall Cleanse is reserved once payment has been received. Because this is a small-group experience with limited places, **payments are non-refundable**. If you can no longer attend: If something unexpected comes up and you are unable to participate in the Ayurvedic Spring/Fall Cleanse, you may request to **transfer your place to the next available seasonal cleanse** offered by Renata Bak. To be eligible for a transfer: * The request must be made **at least 7 days before the program begins**. * The transfer is subject to availability in the next seasonal cleanse. * A place may be transferred **once only**. * The transferred place must be used for the **next available seasonal cleanse**. * If the future cleanse has a higher price, you will be responsible for paying the difference before joining. * If the future cleanse has a lower price, the difference will not be refunded. * A transferred place cannot be exchanged for cash or another service. Cancellations within 7 days of the start date Cancellations or transfer requests made **less than 7 days before the program begins** are non-refundable and normally cannot be transferred. If an unexpected circumstance arises, you are welcome to contact me and I will consider your situation individually where possible. If the program is cancelled If Renata Bak needs to cancel the Ayurvedic Spring/Fall Cleanse before it begins, you will be offered the choice of transferring your payment to a future cleanse or receiving a full refund of the amount paid. By reserving your place, you confirm that you have read and understood Program Terms & Cancellation Policy and Cancellation & Transfer Policy. Thank you for your understanding and cooperation.
Contact Details
603507020/ 6477746611
renata.bak@gmail.com
Canada